Pranic Breathing Techniques

Cellular stimulation

Saliva has nerve growth factors; it has protein that helps the nerves survive, grow and with stand stress.

“Even if you do five minutes you will see changes in your cellular stimulation.” ~ Dr. Sundar Balasubramanian, cellular biologist

Join us at Hot Yoga Rochester on Wednesday January 30th 2019 from 7:45pm - 9pm

Entrance is included for current package holders, space is limited please reserve on MindBody

Yogic breathing techniques workshop