Posts in Medical
Bone structure - using Bikram Yoga as Therapy

Core Yoga Shifts

Require a non opinionated approach to your own process. The attachment of ‘dislike’, and even ‘like’, is only serving up until a point.

Enter into a core base line shift with a non personalized approach to your practice.

Meaning a state of non comparison of oneself with ones expectations. The Deep Core Yoga Shift filters through a state of non resistance….

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Medical History

The body wants to live! The Spirit wants to feel.

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MedicalMarah SmithComment