At Hot Yoga Rochester…

We know that you want to be a confident healthy person inside and out. In order to do that, you need to get in shape and feel connected to yourself. The problem is when it comes to spirituality you don’t know where to start and life is busy which makes you feel stuck and self-conscious. We believe being healthy in mind and body should be easy. We understand it can be scary, which is why we lean on the Original Hot Yoga method with our authentic classes.

Here’s how you do it:

  1. Grab an intro pass

  2. Book your first class

  3. Show up as you are

Live an awesome life, confident in who you are inside and out.