Core Yoga Shifts
Require a non opinionated approach to your own process. The attachment of ‘dislike’, and even ‘like’, is only serving up until a point.
Enter into a core base line shift with a non personalized approach to your practice.
Meaning a state of non comparison of oneself with ones expectations. The Deep Core Yoga Shift filters through a state of non resistance….Read More
The body wants to live! The Spirit wants to feel.Read More
Feel it to heal it.Read More