Posture Tips Marah Smith 9/22/24 Marah Smith 9/22/24 Nabho Mudra / Jihva Bandha / tongue lock / Myofunctional therapy. Read More Bikram yoga Marah Smith 11/25/21 Bikram yoga Marah Smith 11/25/21 Jihva Bandha (tongue lock) is Myofunctional Therapy Read More
Marah Smith 9/22/24 Marah Smith 9/22/24 Nabho Mudra / Jihva Bandha / tongue lock / Myofunctional therapy. Read More
Bikram yoga Marah Smith 11/25/21 Bikram yoga Marah Smith 11/25/21 Jihva Bandha (tongue lock) is Myofunctional Therapy Read More
