Triangle and the natural twist in our heart’s helical structure.

By recreating the heart muscles, researchers improve understanding of how the heart beats with a physical twist for optimal blood flow.

 

A major step forward for organ biofabrication and our yoga practice!

 


What does this mean for our yoga? We do spine twisting distinctly in 3 postures: Standing Bow, Triangle & of course Spine Twisting.

Triangle is the posture we traction our hearts in a linear path using the angles of the the legs and arms in the most obvious way. We even call the posture ‘marriage between the heart and the lungs’. With the help of smarty pants bio-engineering scientists, we are able to understand what the Yogi’s are showing us. Powerful! The posture demonstration video is best to watch on our Instagram page below. Once you have have watched it, move onto reading the article published just last week in the Harvard journal! Understanding why math using the skeletal structure to access spin of our internal organs is super fun. Especially when considering everything is atoms, everything spins, everything is connected. WOW!

 
 
 
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Jihva Bandha (tongue lock) is Myofunctional Therapy